Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
—Viktor Frankl

EXECUTIVE COACHING SERVICES
The space between where you are now and where you want to be is where transformation happens. This space is where clarity emerges, possibilities unfold, and your future is intentionally designed—not left to chance.
My coaching services—individual coaching, group coaching, team coaching, and immersive experiences—are carefully crafted to help you step into this space and unlock the clarity, confidence, and impact you need to lead and live with intention.
UNLOCK YOUR POSSIBLE. YOUR SELF. YOUR GROWTH. YOUR FUTURE.
MY SERVICES
UNLOCK YOUR SELF. YOUR GROWTH. YOUR FUTURE.
Whether you’re seeking personal transformation, team alignment, or a dynamic group experience, I offer coaching designed to empower you to step into your full potential with clarity, energy, and impact.
Individual Coaching
A powerful coaching partnership to uncover your strengths, challenge your limits, and create the mindset and strategies to unlock your future. Together, we’ll cultivate your clarity, authenticity and confidence to thrive.
Group Coaching
Join like-minded individuals in a dynamic group coaching experience. Together, we’ll harness collective wisdom, challenge limiting beliefs, and design a deeply personal growth journey that aligns your true self with your future aspirations.
Team Coaching
Empower your team to reimagine what’s possible. Through trust, collaboration, and fresh perspectives, we’ll uncover your team’s strengths, break through limiting patterns, and create powerful new ways of working to drive growth and success.
Unique Experiences
Step into an expansive space of possibility with immersive, transformative experiences designed to reconnect you with your authentic self, explore bold aspirations, and develop a clear plan to pursue your next chapter with courage and conviction.
Lauren Liss
Global Medical Adviser, Global Pharmaceutical Company
"Catherine is an empathetic and thoughtful coach, who challenges you in an encouraging and caring way to reflect and notice how your own thoughts, feelings, and behaviours are impacting yourself and those around you.
She brings her own life and work experience to support you to identify and work on tangible next steps."
Associate Director of Patient Partnership
Global Pharmaceutical Company
"I appreciate that you always lead your coaching with kindness and compassion and make it possible to bring my whole self to each session. I enjoy exploring different things that come up and going through the practical exercises/tools to work towards long-term change and resilience. Thank you for being you and your support "
Gina Tilly
Healthcare Communications Consultant
"I found my sessions with Catherine hugely beneficial. The sessions were extremely helpful in helping me define a path forward that feels more in line with my values, interests, wants and needs. I have already started to make some small changes and am confident and excited about what the new future brings. Thank you, Catherine, for all your understanding, compassion, honesty, wisdom and guidance."
Adam Naylor
Digital Communications Leader
"I came to Catherine at a point where I was unsure of what path and direction to take with my career. She provided an environment where I could share, explore and work out what was the right next steps for me. She helped me see and challenge some of the justifications I had built-up, rightly or wrongly, that were keeping me questioning and second guessing my decisions. She is a kind and caring partner for this king of work, and I am really grateful for her time and expertise."
Lauren Liss
Global Medical Adviser, Global Pharmaceutical Company
"Catherine is an empathetic and thoughtful coach, who challenges you in an encouraging and caring way to reflect and notice how your own thoughts, feelings, and behaviours are impacting yourself and those around you.
She brings her own life and work experience to support you to identify and work on tangible next steps."
Associate Director of Patient Partnership
Global Pharmaceutical Company
"I appreciate that you always lead your coaching with kindness and compassion and make it possible to bring my whole self to each session. I enjoy exploring different things that come up and going through the practical exercises/tools to work towards long-term change and resilience. Thank you for being you and your support "
Gina Tilly
Healthcare Communications Consultant
"I found my sessions with Catherine hugely beneficial. The sessions were extremely helpful in helping me define a path forward that feels more in line with my values, interests, wants and needs. I have already started to make some small changes and am confident and excited about what the new future brings. Thank you, Catherine, for all your understanding, compassion, honesty, wisdom and guidance."
Adam Naylor
Digital Communications Leader
"I came to Catherine at a point where I was unsure of what path and direction to take with my career. She provided an environment where I could share, explore and work out what was the right next steps for me. She helped me see and challenge some of the justifications I had built-up, rightly or wrongly, that were keeping me questioning and second guessing my decisions. She is a kind and caring partner for this king of work, and I am really grateful for her time and expertise."
Lauren Liss
Global Medical Adviser, Global Pharmaceutical Company
"Catherine is an empathetic and thoughtful coach, who challenges you in an encouraging and caring way to reflect and notice how your own thoughts, feelings, and behaviours are impacting yourself and those around you.
She brings her own life and work experience to support you to identify and work on tangible next steps."